Low Calorie Mushroom Dip

1 Lb. Mushrooms, Coarsely Chopped
Lemon Juice
1 Tbsp. Freeze Dried Chives
1 Tablespoon Sweet Heat Rub & Grill seasoning
4 Tbsp. Water Chestnuts, Chopped
8 Oz. Low-Fat Cottage Cheese
4 Oz. Low-Fat Plain Yogurt (Unflavored)
Fresh Whole Mushrooms, Cherry Tomatoes, Black Olives, Cauliflower, Wheat
Thins, Etc. For Dipping

Sprinkle chopped mushrooms with lemon juice and Sweet Heat Rub & Grill.  Add chives and water chestnuts.  Set aside.  Beat or blend cottage cheese until light and fluffy.  Add yogurt; mix well.

Mix in chopped mushrooms.  Add more yogurt if too thick.  Taste to adjust seasonings.  Turn into serving bowl.  Surround with vegetables and crackers for dipping.